Most of us are familiar with the image of a light bulb signifying the idea that emerges from our brain. One moment the light is off, the next it is on and a “eureka” moment has occurred. Likewise, many of us have also experienced “eureka” moments when we least expect them – in the shower, […]
Is it possible to maintain personal creativity as we age, or is creativity destined to decline along with muscle mass, memory, or cardiovascular capacity? Evidence points to the fact that exercising personal creativity can actually help the brain age successfully and keep the mind in top condition.